Purenaturals Gluten Free Singhara Atta (Water Chestnut Flour) for Vrat – 350g
Purenaturals Gluten Free Singhara Atta (Water Chestnut Flour) for Vrat – 350g
Couldn't load pickup availability
Estimated Delivery:
to
Singhara Atta (350gm), also known as water chestnut flour, is a naturally gluten-free flour made from high-quality dried water chestnuts. PureNaturals offers this ready-to-use atta as a healthy choice for fasting, gluten-free diets, and everyday cooking.
Rich in carbohydrates for sustained energy and packed with essential nutrients like iron, calcium, zinc, and phosphorus, it also contains fiber and protein to support digestion and satiety. Its antioxidant content supports overall wellness, while zinc, vitamin E, and B vitamins contribute to healthy skin, hair, and balanced mood.
Light, easy to digest, and versatile in use, Singhara Atta is ideal for preparing puris, rotis, and desserts, especially during fasting seasons like Navratri.
Explore more healthy alternatives in our range of Gluten Free Atta for better everyday nutrition.

-
How to Use
1. Take the required amount of Singhara flour in a bowl.
2. Add warm water gradually to form a soft dough.
3. Optionally add salt, ghee, or mashed potato (for fasting-friendly recipes).
4. Roll into rotis or shape into desired dishes.
5. Cook on tawa or fry as per the recipe. -
Benefits
1. Completely gluten-free, ideal for gluten-intolerant individuals
2. Perfect for fasting (Vrat) diets
3. High in fiber, supports smooth digestion
4. Rich in antioxidants, boosts immunity
5. Helps maintain energy levels during fasting
6. Naturally low in calories & fat
7. Provides essential nutrients like potassium, magnesium & vitamins
8. Good for heart health and maintaining blood sugar balance
9. Helps in keeping the body cool and hydrated -
Ingredients
1. 100% Pure Water Chestnut (Singhara) Flour
2. No additives
3. No preservatives
4. Gluten-free
PureNaturals Singhara Atta – Water Chestnut Flour (Gluten Free) 350gm
Frequently Asked Questions (FAQs)
1. What is Singhara Atta?
Singhara Atta is a gluten-free flour made from dried water chestnuts. It is commonly used in Indian fasting (vrat) recipes and is rich in nutrients like fiber, iron, and antioxidants.
2. Is Singhara Atta gluten-free?
Yes, Singhara Atta is 100% naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.
3. Can Singhara Atta be used during fasting (vrat)?
Yes, Singhara Atta is widely used during Hindu fasting periods like Navratri, Ekadashi, and Shivratri as it is considered a vrat-friendly flour.
4. Is Singhara Atta good for weight loss?
Yes, Singhara Atta is low in fat and calories while being high in fiber, which helps you feel full for longer and supports weight management when consumed in moderation.
5. Does Singhara Atta help in digestion?
Yes, Singhara Atta is rich in dietary fiber, which supports smooth digestion and helps prevent constipation.
6. Is Singhara Atta good for skin and hair?
Yes, the antioxidants and nutrients in Singhara Atta may support skin hydration, reduce pigmentation, and promote healthy hair growth.
7. How is Singhara Atta different from regular wheat flour?
Unlike wheat flour, Singhara Atta is gluten-free, lighter, and mainly used during fasting. It also has different nutritional properties and cooking behavior.
8. How should Singhara Atta be stored?
Store Singhara Atta in an airtight container in a cool, dry place to maintain freshness and prevent moisture absorption.